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Telluride Beauty & Wellness Guide

Spas, Salons & Holistic Retreats in the Heart of the Rockies

Telluride's wellness scene blends mountain tranquility with world-class pampering. From luxury resort spas offering altitude recovery treatments to intimate holistic healing centers, our high-altitude paradise provides the perfect setting for rejuvenation. Discover the treatments and therapies that harness the healing power of the San Juans.

The Peaks Resort Spa Luxury Spa

The Peaks Resort Spa

⭐ 4.9 (320 reviews) $$$$

A 40,000 sq ft alpine sanctuary featuring Colorado-inspired treatments, indoor/outdoor pools, and stunning mountain views. Their signature "Altitude Adjustment" massage is a must after skiing or hiking.

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Mountain Glow Salon Beauty Salon

Mountain Glow Salon

⭐ 4.8 (240 reviews) $$$

A full-service salon specializing in organic, mountain-chic beauty treatments. Their "Alpine Glow" facial combats dryness from high-altitude conditions with locally-sourced botanicals.

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San Juan Float Center Sensory Deprivation

San Juan Float Center

⭐ 4.9 (180 reviews) $$

Experience weightless relaxation in their state-of-the-art float pods with Epsom salt solutions. Ideal for altitude recovery, muscle relaxation, and deep meditation.

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Telluride Yoga Center Yoga & Movement

Telluride Yoga Center

⭐ 5.0 (420 reviews) $$

Offering daily yoga classes with mountain views, including specialized high-altitude flow sessions and restorative yoga with sound healing.

Class Schedule
Alpine Cryotherapy Recovery Clinic

Alpine Cryotherapy

⭐ 4.7 (150 reviews) $$$

Specializing in whole-body cryotherapy, infrared sauna, and compression therapy to accelerate recovery after mountain adventures.

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Moonlight Apothecary Holistic Apothecary

Moonlight Apothecary

⭐ 4.8 (190 reviews) $$

A boutique herbal apothecary offering custom-blended skincare, CBD products, and mountain-inspired wellness consultations.

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Altitude Wellness Tips

  • Hydrate before treatments - Telluride's high elevation (8,750 ft) increases dehydration. Drink extra water before spa services.
  • Try oxygen facials or altitude massage to combat the effects of dry mountain air on skin and muscles.
  • Many spas offer "recovery packages" specifically for skiers, hikers, and mountain athletes.
  • Schedule evening treatments after outdoor activities to enhance relaxation and recovery.
  • Ask about local ingredients like aspen bark, columbine, and other mountain botanicals in treatments.
  • Consider pre-booking during peak seasons (summer festivals, winter holidays).

Wellness Retreats & Packages

Several Telluride spas offer multi-day wellness retreats combining yoga, meditation, spa treatments, and nutritional guidance. These immersive experiences leverage Telluride's natural beauty to promote deep relaxation and rejuvenation.

View Retreat Calendar